TRI-TIP GROUND BEEF vs 96% LEAN
Nutrition comparison per 100 g serving
Ad 468x60
96% LEAN wins in 5 out of 9 nutrient categories
TRI-TIP GROUND BEEF: 2
vs
96% LEAN: 5
(2 ties)
Overview
| Nutrient | TRI-TIP GROUND BEEF | 96% LEAN | Winner |
|---|---|---|---|
| Calories | 232 cal | 134 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 17.0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRI-TIP GROUND BEEF | 96% LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 54 MG | 62 MG |