TRI-TIP GROUND BEEF vs CENTER CUT CHOPS BONELESS PORK

Nutrition comparison per 100 g serving

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CENTER CUT CHOPS BONELESS PORK wins in 4 out of 9 nutrient categories

TRI-TIP GROUND BEEF: 2 vs CENTER CUT CHOPS BONELESS PORK: 4 (3 ties)

Overview

Nutrient	TRI-TIP GROUND BEEF	CENTER CUT CHOPS BONELESS PORK	Winner
Calories	232 cal	153 cal
Protein	18.8 g	19.4 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TRI-TIP GROUND BEEF	CENTER CUT CHOPS BONELESS PORK
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	54 MG	255 MG

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