TRI COLORED QUINOA vs ORGANIC FLAX HEMP BLEND

Nutrition comparison per 100 g serving

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TRI COLORED QUINOA wins in 3 out of 10 nutrient categories

TRI COLORED QUINOA: 3 vs ORGANIC FLAX HEMP BLEND: 2 (5 ties)

Overview

Nutrient	TRI COLORED QUINOA	ORGANIC FLAX HEMP BLEND	Winner
Calories	367 cal	592 cal
Protein	16.7 g	16.7 g	Tie
Carbs	66.7 g	33.3 g
Fat	5 g	45 g
Fiber	13.3 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRI COLORED QUINOA	ORGANIC FLAX HEMP BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRI COLORED QUINOA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	15.6 MG
Sodium, Na	0 MG	Tie

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