TRI-COLORED PEPPER STRIPS vs ORGANIC WHOLE BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE BROCCOLI FLORETS wins in 5 out of 12 nutrient categories
TRI-COLORED PEPPER STRIPS: 2
vs
ORGANIC WHOLE BROCCOLI FLORETS: 5
(5 ties)
Overview
| Nutrient | TRI-COLORED PEPPER STRIPS | ORGANIC WHOLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 29 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLORED PEPPER STRIPS | ORGANIC WHOLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRI-COLORED PEPPER STRIPS | ORGANIC WHOLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |