TRI-COLORED COFFEE BEANS vs POPCORN BALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRI-COLORED COFFEE BEANS: 4
vs
POPCORN BALLS: 4
(2 ties)
Overview
| Nutrient | TRI-COLORED COFFEE BEANS | POPCORN BALLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 66.7 g | 92.9 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLORED COFFEE BEANS | POPCORN BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRI-COLORED COFFEE BEANS | POPCORN BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 67 MG | 500 MG |