TRI-COLORED COFFEE BEANS vs FERRIS

Nutrition comparison per 100 g serving

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FERRIS wins in 6 out of 10 nutrient categories

TRI-COLORED COFFEE BEANS: 2 vs FERRIS: 6 (2 ties)

Overview

Nutrient	TRI-COLORED COFFEE BEANS	FERRIS	Winner
Calories	500 cal	625 cal
Protein	3.3 g	17.9 g
Carbs	66.7 g	25 g
Fat	26.7 g	57.1 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRI-COLORED COFFEE BEANS	FERRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRI-COLORED COFFEE BEANS	FERRIS
Calcium, Ca	67 MG	107 MG
Iron, Fe	2.4 MG	4.5 MG
Sodium, Na	67 MG	304 MG

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