TRI-COLOR ROTINI PASTA vs SMALL RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
SMALL RIGATONI wins in 9 out of 14 nutrient categories
TRI-COLOR ROTINI PASTA: 3
vs
SMALL RIGATONI: 9
(2 ties)
Overview
| Nutrient | TRI-COLOR ROTINI PASTA | SMALL RIGATONI | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 72.7 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR ROTINI PASTA | SMALL RIGATONI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | TRI-COLOR ROTINI PASTA | SMALL RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 145 MG | 188 MG | |
| Sodium, Na | 27 MG | 0 MG |