TRI-COLOR ROTINI vs PASTA

Nutrition comparison per 100 g serving

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TRI-COLOR ROTINI wins in 7 out of 13 nutrient categories

TRI-COLOR ROTINI: 7 vs PASTA: 1 (5 ties)

Overview

Nutrient	TRI-COLOR ROTINI	PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	62.5 g	69.6 g
Fat	1.8 g	2.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRI-COLOR ROTINI	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TRI-COLOR ROTINI	PASTA	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	0 MG	18 MG

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