TRI-COLOR ROTINI vs CHEESE RAVIOLINI

Nutrition comparison per 100 g serving

Ad 468x60

TRI-COLOR ROTINI wins in 7 out of 15 nutrient categories

TRI-COLOR ROTINI: 7 vs CHEESE RAVIOLINI: 6 (2 ties)

Overview

Nutrient	TRI-COLOR ROTINI	CHEESE RAVIOLINI	Winner
Calories	375 cal	248 cal
Protein	12.5 g	13.3 g
Carbs	73.2 g	29.5 g
Fat	1.8 g	8.6 g
Fiber	3.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	TRI-COLOR ROTINI	CHEESE RAVIOLINI	Winner
Folate, total	179 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRI-COLOR ROTINI	CHEESE RAVIOLINI
Calcium, Ca	0 MG	324 MG
Iron, Fe	3.2 MG	1.1 MG
Potassium, K	0 MG	86 MG
Sodium, Na	18 MG	486 MG

Ad 728x90