TRI-COLOR QUINOA vs EASY QUINOA BLENDS

Nutrition comparison per 100 g serving

Ad 468x60

EASY QUINOA BLENDS wins in 9 out of 10 nutrient categories

TRI-COLOR QUINOA: 0 vs EASY QUINOA BLENDS: 9 (1 ties)

Overview

Nutrient	TRI-COLOR QUINOA	EASY QUINOA BLENDS	Winner
Calories	391 cal	364 cal
Protein	13.0 g	13.6 g
Carbs	67.4 g	63.6 g
Fat	6.5 g	5.7 g
Fiber	6.5 g	6.8 g
Sugar	0 g	0 g	Tie

Vitamin	TRI-COLOR QUINOA	EASY QUINOA BLENDS	Winner
Vitamin C, total ascorbic acid	0 MG	40.9 MG

Mineral	TRI-COLOR QUINOA	EASY QUINOA BLENDS
Calcium, Ca	43 MG	45 MG
Iron, Fe	3.9 MG	8.2 MG
Sodium, Na	0 MG	477 MG

Ad 728x90