TRI-COLOR PEPPERS vs SPRING VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TRI-COLOR PEPPERS: 3
vs
SPRING VEGETABLES: 3
(5 ties)
Overview
| Nutrient | TRI-COLOR PEPPERS | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Calories | 23 cal | 36 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 5.8 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR PEPPERS | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TRI-COLOR PEPPERS | SPRING VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 0 MG | 157 MG |