TRI-COLOR PEPPER STRIPS vs STEAMABLE CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE CUT GREEN BEANS wins in 4 out of 10 nutrient categories
TRI-COLOR PEPPER STRIPS: 3
vs
STEAMABLE CUT GREEN BEANS: 4
(3 ties)
Overview
| Nutrient | TRI-COLOR PEPPER STRIPS | STEAMABLE CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 24 cal | 37 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 5.9 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRI-COLOR PEPPER STRIPS | STEAMABLE CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 37 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 199 MG | 111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |