TRI-COLOR COLESLAW vs ROOT VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ROOT VEGETABLES wins in 4 out of 10 nutrient categories
TRI-COLOR COLESLAW: 2
vs
ROOT VEGETABLES: 4
(4 ties)
Overview
| Nutrient | TRI-COLOR COLESLAW | ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 94 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 22.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRI-COLOR COLESLAW | ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 66 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 188 MG | 288 MG | |
| Sodium, Na | 24 MG | 24 MG | Tie |