TRI - COLOR CHEESE TORTELLINI vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 8 out of 14 nutrient categories

TRI - COLOR CHEESE TORTELLINI: 5 vs THIN SPAGHETTI: 8 (1 ties)

Overview

Nutrient	TRI - COLOR CHEESE TORTELLINI	THIN SPAGHETTI	Winner
Calories	173 cal	357 cal
Protein	6.3 g	12.5 g
Carbs	33.9 g	73.2 g
Fat	1.2 g	1.8 g
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRI - COLOR CHEESE TORTELLINI	THIN SPAGHETTI
Folate, total	0 UG	253 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	TRI - COLOR CHEESE TORTELLINI	THIN SPAGHETTI
Calcium, Ca	31 MG	18 MG
Iron, Fe	0.6 MG	3.6 MG
Potassium, K	0 MG	200 MG
Sodium, Na	346 MG	0 MG

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