TRI-COLOR vs EGG SALAD

Nutrition comparison per 100 g serving

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TRI-COLOR wins in 5 out of 11 nutrient categories

TRI-COLOR: 5 vs EGG SALAD: 4 (2 ties)

Overview

Nutrient	TRI-COLOR	EGG SALAD	Winner
Calories	290 cal	280 cal
Protein	10 g	10 g	Tie
Carbs	50 g	1 g
Fat	5 g	26 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRI-COLOR	EGG SALAD	Winner
Riboflavin	0.1 MG	0 MG

Mineral	TRI-COLOR	EGG SALAD
Calcium, Ca	95 MG	20 MG
Iron, Fe	1 MG	1.1 MG
Potassium, K	313 MG	70 MG
Sodium, Na	290 MG	450 MG

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