TREVIJANO vs WHITE JASMINE RICE
Nutrition comparison per 100 g serving
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WHITE JASMINE RICE wins in 5 out of 11 nutrient categories
TREVIJANO: 2
vs
WHITE JASMINE RICE: 5
(4 ties)
Overview
| Nutrient | TREVIJANO | WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 82.2 g | 80 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREVIJANO | WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREVIJANO | WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 111 MG | 0 MG |