TREK MIX vs ROASTED & SALTED SOYNUTS

Nutrition comparison per 100 g serving

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ROASTED & SALTED SOYNUTS wins in 8 out of 10 nutrient categories

TREK MIX: 0 vs ROASTED & SALTED SOYNUTS: 8 (2 ties)

Overview

Nutrient	TREK MIX	ROASTED & SALTED SOYNUTS	Winner
Calories	533 cal	464 cal
Protein	13.3 g	35.7 g
Carbs	36.7 g	32.1 g
Fat	40 g	25 g
Fiber	6.7 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	TREK MIX	ROASTED & SALTED SOYNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TREK MIX	ROASTED & SALTED SOYNUTS
Calcium, Ca	67 MG	143 MG
Iron, Fe	3.6 MG	3.9 MG
Sodium, Na	200 MG	321 MG

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