TREK MIX vs MACADAMIAS
Nutrition comparison per 100 g serving
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MACADAMIAS wins in 7 out of 13 nutrient categories
TREK MIX: 5
vs
MACADAMIAS: 7
(1 ties)
Overview
| Nutrient | TREK MIX | MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 533 cal | 0 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 36.7 g | 14.3 g | |
| Fat | 40 g | 75 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREK MIX | MACADAMIAS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | TREK MIX | MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 467 MG | 357 MG | |
| Sodium, Na | 200 MG | 250 MG |