TREFOILS TRADITIONAL SHORTBREAD COOKIES vs VAMPIRE DECORATED COOKIE
Nutrition comparison per 100 g serving
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TREFOILS TRADITIONAL SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
TREFOILS TRADITIONAL SHORTBREAD COOKIES: 5
vs
VAMPIRE DECORATED COOKIE: 3
(3 ties)
Overview
| Nutrient | TREFOILS TRADITIONAL SHORTBREAD COOKIES | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 65.6 g | 76 g | |
| Fat | 21.9 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREFOILS TRADITIONAL SHORTBREAD COOKIES | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREFOILS TRADITIONAL SHORTBREAD COOKIES | VAMPIRE DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 344 MG | 360 MG |