TREE-RIPENED & SUN-DRIED APRICOTS vs CALIFORNIA APRICOTS
Nutrition comparison per 100 g serving
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CALIFORNIA APRICOTS wins in 5 out of 11 nutrient categories
TREE-RIPENED & SUN-DRIED APRICOTS: 4
vs
CALIFORNIA APRICOTS: 5
(2 ties)
Overview
| Nutrient | TREE-RIPENED & SUN-DRIED APRICOTS | CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 243 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREE-RIPENED & SUN-DRIED APRICOTS | CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TREE-RIPENED & SUN-DRIED APRICOTS | CALIFORNIA APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |