TREE CUCUMBER vs ORGANIC BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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TREE CUCUMBER wins in 6 out of 10 nutrient categories
TREE CUCUMBER: 6
vs
ORGANIC BROCCOLI FLORETS: 2
(2 ties)
Overview
| Nutrient | TREE CUCUMBER | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 467 cal | 35 cal | |
| Protein | 13.3 g | 1.2 g | |
| Carbs | 106.7 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREE CUCUMBER | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 104 MG | 35.3 MG |
Minerals
| Mineral | TREE CUCUMBER | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 24 MG | |
| Iron, Fe | 52.8 MG | 0 MG | |
| Sodium, Na | 640 MG | 24 MG |