TREE CUCUMBER vs ORGANIC EDAMAME GREEN SOYBEANS
Nutrition comparison per 100 g serving
Ad 468x60
TREE CUCUMBER wins in 7 out of 11 nutrient categories
TREE CUCUMBER: 7
vs
ORGANIC EDAMAME GREEN SOYBEANS: 3
(1 ties)
Overview
| Nutrient | TREE CUCUMBER | ORGANIC EDAMAME GREEN SOYBEANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 118 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 106.7 g | 9.4 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREE CUCUMBER | ORGANIC EDAMAME GREEN SOYBEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 104 MG | 0 MG |
Minerals
| Mineral | TREE CUCUMBER | ORGANIC EDAMAME GREEN SOYBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 59 MG | |
| Iron, Fe | 52.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 640 MG | 6 MG |