TREE COOKIE MIX vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 4 out of 10 nutrient categories
TREE COOKIE MIX: 2
vs
SUGAR COOKIES: 4
(4 ties)
Overview
| Nutrient | TREE COOKIE MIX | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 485 cal | |
| Protein | 12 g | 6.1 g | |
| Carbs | 56 g | 69.7 g | |
| Fat | 32 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREE COOKIE MIX | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREE COOKIE MIX | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Sodium, Na | 20 MG | 394 MG |