TREATS MARSHMALLOW BARS vs BEEF BAR

Nutrition comparison per 100 g serving

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TREATS MARSHMALLOW BARS wins in 8 out of 17 nutrient categories

TREATS MARSHMALLOW BARS: 8 vs BEEF BAR: 6 (3 ties)

Overview

Nutrient	TREATS MARSHMALLOW BARS	BEEF BAR	Winner
Calories	417 cal	442 cal
Protein	4.2 g	30.2 g
Carbs	75 g	23.3 g
Fat	12.5 g	25.6 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	TREATS MARSHMALLOW BARS	BEEF BAR	Winner
Folate, total	67 UG	0 UG
Niacin	1.7 MG	4.7 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1 UG	2.1 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TREATS MARSHMALLOW BARS	BEEF BAR
Calcium, Ca	625 MG	0 MG
Iron, Fe	4.2 MG	3.4 MG
Sodium, Na	354 MG	558 MG
Zinc, Zn	2.5 MG	0 MG

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