TREATS FOR TWO vs TRIPLE LAYER CARROT CAKE

Nutrition comparison per 100 g serving

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TREATS FOR TWO wins in 8 out of 15 nutrient categories

TREATS FOR TWO: 8 vs TRIPLE LAYER CARROT CAKE: 5 (2 ties)

Overview

Nutrient	TREATS FOR TWO	TRIPLE LAYER CARROT CAKE	Winner
Calories	235 cal	402 cal
Protein	4.1 g	2.4 g
Carbs	36.7 g	53.7 g
Fat	8.2 g	19.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	TREATS FOR TWO	TRIPLE LAYER CARROT CAKE	Winner
Folate, total	33 UG	0 UG
Niacin	0.4 MG	0.5 MG
Riboflavin	0.1 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	TREATS FOR TWO	TRIPLE LAYER CARROT CAKE
Calcium, Ca	82 MG	24 MG
Iron, Fe	0.7 MG	0.9 MG
Sodium, Na	184 MG	329 MG
Zinc, Zn	0.9 MG	0 MG

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