TREATS FOR TWO vs JEWISH APPLE CAKE

Nutrition comparison per 100 g serving

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TREATS FOR TWO wins in 9 out of 15 nutrient categories

TREATS FOR TWO: 9 vs JEWISH APPLE CAKE: 2 (4 ties)

Overview

Nutrient	TREATS FOR TWO	JEWISH APPLE CAKE	Winner
Calories	235 cal	333 cal
Protein	4.1 g	3.5 g
Carbs	36.7 g	49.1 g
Fat	8.2 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TREATS FOR TWO	JEWISH APPLE CAKE	Winner
Folate, total	33 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TREATS FOR TWO	JEWISH APPLE CAKE
Calcium, Ca	82 MG	35 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	184 MG	263 MG
Zinc, Zn	0.9 MG	0 MG

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