TREATS FOR TWO vs APPLE PIE

Nutrition comparison per 100 g serving

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TREATS FOR TWO wins in 11 out of 15 nutrient categories

TREATS FOR TWO: 11 vs APPLE PIE: 2 (2 ties)

Overview

Nutrient	TREATS FOR TWO	APPLE PIE	Winner
Calories	235 cal	248 cal
Protein	4.1 g	2.0 g
Carbs	36.7 g	39.6 g
Fat	8.2 g	8.9 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TREATS FOR TWO	APPLE PIE	Winner
Folate, total	33 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	TREATS FOR TWO	APPLE PIE
Calcium, Ca	82 MG	20 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	184 MG	40 MG
Zinc, Zn	0.9 MG	0 MG

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