TREAT vs HAND-DIPPED DARK CHOCOLATE FIGS
Nutrition comparison per 100 g serving
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TREAT wins in 4 out of 11 nutrient categories
TREAT: 4
vs
HAND-DIPPED DARK CHOCOLATE FIGS: 3
(4 ties)
Overview
| Nutrient | TREAT | HAND-DIPPED DARK CHOCOLATE FIGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 28.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREAT | HAND-DIPPED DARK CHOCOLATE FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREAT | HAND-DIPPED DARK CHOCOLATE FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 143 MG | 250 MG | |
| Sodium, Na | 214 MG | 54 MG |