TREASURES SALSA vs MEDIUM CHUNKY SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TREASURES SALSA: 3 vs MEDIUM CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	TREASURES SALSA	MEDIUM CHUNKY SALSA	Winner
Calories	29 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	5.9 g	6.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	TREASURES SALSA	MEDIUM CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	17.6 MG	18.2 MG

Mineral	TREASURES SALSA	MEDIUM CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	368 MG	758 MG

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