TREASURED HARVEST ASSORTED NUT TRAY. vs GOURMET CARAMEL POPCORN CLUSTERS
Nutrition comparison per 100 g serving
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TREASURED HARVEST ASSORTED NUT TRAY. wins in 5 out of 10 nutrient categories
TREASURED HARVEST ASSORTED NUT TRAY.: 5
vs
GOURMET CARAMEL POPCORN CLUSTERS: 3
(2 ties)
Overview
| Nutrient | TREASURED HARVEST ASSORTED NUT TRAY. | GOURMET CARAMEL POPCORN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 60.7 g | 76.7 g | |
| Fat | 39.3 g | 11.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURED HARVEST ASSORTED NUT TRAY. | GOURMET CARAMEL POPCORN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREASURED HARVEST ASSORTED NUT TRAY. | GOURMET CARAMEL POPCORN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 464 MG | 567 MG |