TREASURE VALLEY SALSA vs ORIGINAL HUMMUS
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS wins in 5 out of 11 nutrient categories
TREASURE VALLEY SALSA: 4
vs
ORIGINAL HUMMUS: 5
(2 ties)
Overview
| Nutrient | TREASURE VALLEY SALSA | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 9.4 g | 14.3 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURE VALLEY SALSA | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TREASURE VALLEY SALSA | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 172 MG | 411 MG |