TREASURE VALLEY vs BEET HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TREASURE VALLEY: 5
vs
BEET HUMMUS: 5
(1 ties)
Overview
| Nutrient | TREASURE VALLEY | BEET HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 161 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 9.4 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURE VALLEY | BEET HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | TREASURE VALLEY | BEET HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 297 MG | 0 MG |