TRAVEL MUG GIFT SET WITH POPCORN vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
TRAVEL MUG GIFT SET WITH POPCORN: 4
vs
MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | TRAVEL MUG GIFT SET WITH POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAVEL MUG GIFT SET WITH POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAVEL MUG GIFT SET WITH POPCORN | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 893 MG | 833 MG |