TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE: 2
vs
MILD CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 524 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,952 MG |