TRAPPEY'S vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

TRAPPEY'S wins in 5 out of 11 nutrient categories

TRAPPEY'S: 5 vs SPARTAN: 4 (2 ties)

Overview

Nutrient	TRAPPEY'S	SPARTAN	Winner
Calories	80 cal	85 cal
Protein	4.8 g	5.4 g
Carbs	13.6 g	14.6 g
Fat	0.8 g	0.4 g
Fiber	4 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRAPPEY'S	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAPPEY'S	SPARTAN
Calcium, Ca	16 MG	46 MG
Iron, Fe	2.2 MG	2.1 MG
Potassium, K	336 MG	262 MG
Sodium, Na	304 MG	138 MG

Ad 728x90