TRAPPEY'S vs CROWDER PEAS
Nutrition comparison per 100 g serving
Ad 468x60
TRAPPEY'S wins in 5 out of 11 nutrient categories
TRAPPEY'S: 5
vs
CROWDER PEAS: 4
(2 ties)
Overview
| Nutrient | TRAPPEY'S | CROWDER PEAS | Winner |
|---|---|---|---|
| Calories | 109 cal | 62 cal | |
| Protein | 7.0 g | 3.9 g | |
| Carbs | 17.8 g | 10.8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAPPEY'S | CROWDER PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAPPEY'S | CROWDER PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 233 MG | 108 MG |