TRAIL SPROUTS vs ORGANIC WHOLE RAW CASHEWS
Nutrition comparison per 100 g serving
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TRAIL SPROUTS wins in 7 out of 12 nutrient categories
TRAIL SPROUTS: 7
vs
ORGANIC WHOLE RAW CASHEWS: 3
(2 ties)
Overview
| Nutrient | TRAIL SPROUTS | ORGANIC WHOLE RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 28.6 g | 30 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL SPROUTS | ORGANIC WHOLE RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRAIL SPROUTS | ORGANIC WHOLE RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 71 MG | 0 MG |