TRAIL SPROUTS vs HOLIDAY PRETZEL ASSORTMENT
Nutrition comparison per 100 g serving
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TRAIL SPROUTS wins in 5 out of 11 nutrient categories
TRAIL SPROUTS: 5
vs
HOLIDAY PRETZEL ASSORTMENT: 4
(2 ties)
Overview
| Nutrient | TRAIL SPROUTS | HOLIDAY PRETZEL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL SPROUTS | HOLIDAY PRETZEL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TRAIL SPROUTS | HOLIDAY PRETZEL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 71 MG | 411 MG |