TRAIL MIX SNACKER vs FRUIT AND CHEESE SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND CHEESE SNACKER wins in 8 out of 10 nutrient categories
TRAIL MIX SNACKER: 1
vs
FRUIT AND CHEESE SNACKER: 8
(1 ties)
Overview
| Nutrient | TRAIL MIX SNACKER | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calories | 202 cal | 145 cal | |
| Protein | 3.4 g | 6.6 g | |
| Carbs | 29.4 g | 12.8 g | |
| Fat | 9.2 g | 8.4 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX SNACKER | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | TRAIL MIX SNACKER | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 13 MG | 163 MG |