TRAIL MIX SNACKER vs YOGURT & FRUIT SNACK TRAY
Nutrition comparison per 100 g serving
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YOGURT & FRUIT SNACK TRAY wins in 5 out of 10 nutrient categories
TRAIL MIX SNACKER: 4
vs
YOGURT & FRUIT SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | TRAIL MIX SNACKER | YOGURT & FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 202 cal | 216 cal | |
| Protein | 3.4 g | 8.1 g | |
| Carbs | 29.4 g | 16.2 g | |
| Fat | 9.2 g | 14.9 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX SNACKER | YOGURT & FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.3 MG | 0 MG |
Minerals
| Mineral | TRAIL MIX SNACKER | YOGURT & FRUIT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 108 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 13 MG | 230 MG |