TRAIL MIX SNACKER vs GOOD & DELISH

Nutrition comparison per 100 g serving

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GOOD & DELISH wins in 5 out of 10 nutrient categories

TRAIL MIX SNACKER: 4 vs GOOD & DELISH: 5 (1 ties)

Overview

Nutrient	TRAIL MIX SNACKER	GOOD & DELISH	Winner
Calories	202 cal	268 cal
Protein	3.4 g	16.9 g
Carbs	29.4 g	15.5 g
Fat	9.2 g	21.8 g
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX SNACKER	GOOD & DELISH	Winner
Vitamin C, total ascorbic acid	40.3 MG	0 MG

Mineral	TRAIL MIX SNACKER	GOOD & DELISH
Calcium, Ca	50 MG	324 MG
Iron, Fe	0.9 MG	1.1 MG
Sodium, Na	13 MG	194 MG

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