TRAIL MIX vs PRETZEL CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRAIL MIX: 4
vs
PRETZEL CHIPS: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 35.7 g | 75 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 1,071 MG | 1,143 MG |