TRAIL MIX PIANO KEYS vs JLM

Nutrition comparison per 100 g serving

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JLM wins in 6 out of 10 nutrient categories

TRAIL MIX PIANO KEYS: 2 vs JLM: 6 (2 ties)

Overview

Nutrient	TRAIL MIX PIANO KEYS	JLM	Winner
Calories	500 cal	607 cal
Protein	10 g	17.9 g
Carbs	53.3 g	28.6 g
Fat	26.7 g	46.4 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX PIANO KEYS	JLM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX PIANO KEYS	JLM
Calcium, Ca	67 MG	71 MG
Iron, Fe	2.4 MG	6.4 MG
Sodium, Na	33 MG	607 MG

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