TRAIL MIX vs JORDAN ALMONDS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

TRAIL MIX: 5 vs JORDAN ALMONDS: 3 (2 ties)

Overview

Nutrient	TRAIL MIX	JORDAN ALMONDS	Winner
Calories	467 cal	429 cal
Protein	6.7 g	4.8 g
Carbs	66.7 g	76.2 g
Fat	20 g	14.3 g
Fiber	3.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	JORDAN ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	JORDAN ALMONDS
Calcium, Ca	67 MG	95 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	33 MG	0 MG

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