TRAIL MIX GRANOLA BARS vs CEREAL BARS

Nutrition comparison per 100 g serving

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CEREAL BARS wins in 10 out of 17 nutrient categories

TRAIL MIX GRANOLA BARS: 4 vs CEREAL BARS: 10 (3 ties)

Overview

Nutrient	TRAIL MIX GRANOLA BARS	CEREAL BARS	Winner
Calories	393 cal	378 cal
Protein	10.7 g	5.4 g
Carbs	60.7 g	73.0 g
Fat	14.3 g	6.8 g
Fiber	7.1 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX GRANOLA BARS	CEREAL BARS	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.6 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	24.3 MG

Mineral	TRAIL MIX GRANOLA BARS	CEREAL BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Potassium, K	532 MG	149 MG
Selenium, Se	0 UG	95 UG
Sodium, Na	125 MG	243 MG

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