TRAIL MIX vs PEANUT CARAMEL

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TRAIL MIX: 6 vs PEANUT CARAMEL: 3 (1 ties)

Overview

Nutrient	TRAIL MIX	PEANUT CARAMEL	Winner
Calories	413 cal	477 cal
Protein	6.5 g	10.6 g
Carbs	65.2 g	53 g
Fat	17.4 g	24.7 g
Fiber	6.5 g	10.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	PEANUT CARAMEL	Winner
Vitamin C, total ascorbic acid	2.6 MG	2.1 MG

Mineral	TRAIL MIX	PEANUT CARAMEL
Calcium, Ca	87 MG	35 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	87 MG	18 MG

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