TRAIL MIX DELIGHT vs LOW SODIUM MIXED NUTS
Nutrition comparison per 100 g serving
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TRAIL MIX DELIGHT wins in 5 out of 10 nutrient categories
TRAIL MIX DELIGHT: 5
vs
LOW SODIUM MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX DELIGHT | LOW SODIUM MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 607 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 96.4 g | 17.9 g | |
| Fat | 32.1 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX DELIGHT | LOW SODIUM MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 161 MG | 143 MG |