TRAIL MIX vs PREMIUM BLEND POPCORN KERNELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
TRAIL MIX: 3
vs
PREMIUM BLEND POPCORN KERNELS: 3
(1 ties)
Overview
| Nutrient | TRAIL MIX | PREMIUM BLEND POPCORN KERNELS | Winner |
|---|---|---|---|
| Calories | 469 cal | 0 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 46.9 g | 0 g | |
| Fat | 31.3 g | 0 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX | PREMIUM BLEND POPCORN KERNELS | Winner |
|---|---|---|---|
| Sodium, Na | 141 MG | 0 MG |