TRAIL MIX vs SALTED CARAMEL

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TRAIL MIX: 6 vs SALTED CARAMEL: 3 (1 ties)

Overview

Nutrient	TRAIL MIX	SALTED CARAMEL	Winner
Calories	467 cal	400 cal
Protein	13.3 g	8.6 g
Carbs	46.7 g	68.6 g
Fat	26.7 g	11.4 g
Fiber	6.7 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	SALTED CARAMEL	Winner
Vitamin C, total ascorbic acid	4 MG	3.4 MG

Mineral	TRAIL MIX	SALTED CARAMEL
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	3.1 MG
Sodium, Na	100 MG	200 MG

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