TRAIL MIX COOKIES vs ASSORTED RASPBERRY FILLED COOKIES
Nutrition comparison per 100 g serving
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TRAIL MIX COOKIES wins in 6 out of 11 nutrient categories
TRAIL MIX COOKIES: 6
vs
ASSORTED RASPBERRY FILLED COOKIES: 3
(2 ties)
Overview
| Nutrient | TRAIL MIX COOKIES | ASSORTED RASPBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 25 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX COOKIES | ASSORTED RASPBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX COOKIES | ASSORTED RASPBERRY FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 214 MG | 50 MG |